ry0t

I know this came up on this board time and time again and that's because it's just so fucking hard to quit cigarette smoking. I'm 23 years old I've been an off and on smoker since 14. Now it's been six steady years that I've smoked. I've quit for 4 months before and that's the longest. I've used smoke away, the patch and the gum. All those help in their own way. Smoke away doesnt last long enough but it helps if you start by taking the pills at night. You wake up and you don't crave it. The patch worked and it helped me quit for 4 months but I got a lot of minor chest pains when I had it on. Then I got drunk one night and lit up a cigarette. The cigarette did taste like shit although I still smoked it. I am going on the patch again because I hate cigarettes. I'm the type of smoker that says it tastes and smells like shit yet I still do it. Shitty. It's also time to get my teeth whitened.