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Maybe try Benedryl? It's for allergies, might make you slightly sleepy, which might calm you. Also, if you actually *have* allergies, it might be affecting your breathing which may in turn be what's giving you the anxiety.
I have suffered terrible anxiety attacks for years. When I don't have xanax available at those times, I've taken Benedryl as a last resort. Most times, it's helped. It's over the counter.
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