all around good stuff. one of these a day and you are set.
1 cup of blueberries
1 cup of mangos
2 cups of strawberries
16oz of fresh squezzed OJ
tablespoon of honey (to sweeten the tartness of all the berries)
1 oz of Body Balance liquid vitamins (
www.lifeforce-intl.com)
scoop of soy protein powder
two droppers of milk thistle
two charcoal capsules emptied into the mixture
one capsule of yohimbe for (man strength) ROFL
2 tablespoons of psyllium husks (fiber)
puree like a madman and pur into 34oz cup.
YUM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
no you can't taste any of the vitamins or supplements. at all.