I have lunch every tuesday with my 93 year old grandpa.
He's a retired minister who calls himself a "Baptist Buddhist."
Happiest man you'll ever meet.
Well, after lunch, we do a radio/webcam broadcast from his "cocoon." (What he fondly calls his dorm room at his retirement community.)
After talking for 5 min or so we lead a little non denominational "spiritual" moment called Hug Nation. (
www.hugnation.com)
Annnnyway, its a really grounding experience and I recommend you give the old man a listen.
Today's talk of captital punishment, podcasting, and loving trees:
http://hugnation.com/audio/hug_05_dec13.mp3
archives/podcast:
http://hugnation.blogspot.com/