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Originally Posted by King Adam
Email : adam AT healthywebmaster dot com
I'm going to write up a basic idea and start a thread. Remeber this will be basic but usefull. If anyone after that has questions, then you can post away. Maybe this will be good for some of you guys and gals. Drop some weight and tighten your body up for Vegas. Give me a little to write it.
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I sent you an email. Hopefully you can help me. I doubt it would take too much, just some discipline.