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Originally Posted by gornyhuy
Take 10 minute pushup/situp breaks once an hour while you crank on the computer. By the end of the day you will have done hundreds without hardly noticing, plus the mild excercize will keep you 1)drinking water 2)awake and focused and 3)needing less coffee and 4)burning calories all day
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Its nice to see someone that thinks like me. This is one of things I do as well. And buy a pull up bar for $20 and put it in the frame of a door. Do as many as you can when you do it. Just hit it up whenever you think about it or walk by it.