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Originally Posted by BlueWire
I feel the squeeze STARTING. I'm about 6' 1" 190 . I'd feel like my old self if I was about 180 with an extra 5-10 of muscle on board 
I'm down for some insight....ICQ? EMAIL? |
Email : adam AT healthywebmaster dot com
I'm going to write up a basic idea and start a thread. Remeber this will be basic but usefull. If anyone after that has questions, then you can post away. Maybe this will be good for some of you guys and gals. Drop some weight and tighten your body up for Vegas. Give me a little to write it.