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Juicybabes,
I didn't even read the posts beneath your threadstarter BUT....Just walk....slow jog.
Most people think the secret to losing weight is dieting. That might be a small part...but in my experience, every time I get out and work myself back up to jogging...I drop pounds like you wouldn't believe.
By the way...I'm female, 5'5" and 125lbs.
Many times I've really gone over what I felt was comfortable in weight....fuck the diet shit...never worked.
Every time tho, all it took was doing about 5 miles in walking/running. period.
By the way, Juicy, you light up my life on GFY
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