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It depends on your personal work ethic and particular working envoironment. In days past, when employed rather than working for myself, I've wasted huge chunks of a day in offices doing everything but working.
I now work from myself, usually at home for convenience, and work MUCH harder than I've ever done in any office. But then this is a large part simply because I am working for myself. Even so I keep distractions to an absolute min. which helps.
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Ignorance is never bliss.
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