Thread: Whats the max you can push on BENCH PRESS?
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Old 08-26-2002, 01:44 PM  
Kat - Fast
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Join Date: Feb 2001
Location: The bushes behind your house
Posts: 2,303
Quote:
Originally posted by fpanko
10 inverted pushups. Where your feet are on a wall, above your head.
Handstand pushups rock! That's what I've been doing to help my arm after I snapped it
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