Thread
:
Whats the max you can push on BENCH PRESS?
View Single Post
08-26-2002, 05:23 AM
Theo
HAL 9000
Industry Role:
Join Date: May 2001
Posts: 34,515
242lbs x 8 repeats. I never did a single max try, I don't find a reason but i have seen many others going up to 400lbs while at 8 repeats they do about 275lbs or less. It's my worst exercise by far......
Theo
View Public Profile
Visit Theo's homepage!
Find More Posts by Theo