GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Whats the max you can push on BENCH PRESS?

galleryseek · 08-25-2002, 10:09 PM

ah, 235 lbs here. but for the past 6 months i've been doing dumbell presses... most i've done so far is 100 lbs each arm about 5 reps.. i'm weak on chest when it comes to bar though! :\ www.freakzonline.com good msgboard for lifting!

08-25-2002, 10:09 PM
galleryseek Confirmed User Industry Role: Join Date: Mar 2002 Posts: 8,234	ah, 235 lbs here. but for the past 6 months i've been doing dumbell presses... most i've done so far is 100 lbs each arm about 5 reps.. i'm weak on chest when it comes to bar though! :\ www.freakzonline.com good msgboard for lifting!