Thread: No Sleep??
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Old 08-25-2002, 12:29 AM  
raymo
Registered User
 
Join Date: May 2002
Location: AU
Posts: 96
I agree, masturbating or a good screw releases tension and gets the heart rate up, thus helping you to sleep easy. A daily run is also a good idea.

But the best of all... a jay before bed !
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