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Wargames,
I quit a month ago after being told I had bladder tumors that ONLY show up, in my life, from smoking. So, quitting wasn't a problem for me. As for others, they can take the chance, just like I did. They can smoke all they want. I won't.
As a "pacifier," I used "butter scotch drops" hard candy. Same "hand to mouth/suck" behavior, just no reward, other than the sweetness.
Give it a try.
I've already noticed the difference and, as for the tumors, they're gone and I'm undergoing bio-treatment. So, no. I don't think nicotine is necessary any longer. LOL
Also, for you who know it all, bladder tumors don't give any "signs" until it's too late. As for medical checkups, you have to be looking specifically for bladder tumors, otherwise, they'll miss'em. I didn't know this before. Now YOU do! Ball's in your court. Make a decision.
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