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priest · 08-19-2002, 07:55 PM

I used to suffer from panic attacks on a regular basis a few years ago. I get them much much less now. It sounds really contrived, but I found it very helpful going to a shrink.

Something that helps me when I feel a panic attack coming on is smoking some herb. It really helps me relax, because I become incredibly stiff when I feel an attack brewing. The herb relaxes my muscles and clears my mind. It helps me calm down a bit and and control the feeling of overwhelming panic. Doesn't work all the time, but has helped me.

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kevin
www.stunningcurves.com
[email protected]

08-19-2002, 07:55 PM
priest Confirmed User Industry Role: Join Date: Aug 2002 Location: Los Angeles, California Posts: 139	I used to suffer from panic attacks on a regular basis a few years ago. I get them much much less now. It sounds really contrived, but I found it very helpful going to a shrink. Something that helps me when I feel a panic attack coming on is smoking some herb. It really helps me relax, because I become incredibly stiff when I feel an attack brewing. The herb relaxes my muscles and clears my mind. It helps me calm down a bit and and control the feeling of overwhelming panic. Doesn't work all the time, but has helped me. ---- kevin www.stunningcurves.com [email protected]