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RainMailer,
You sound like a very good human. The person who needs to remember this most- is you.
I (like most) have had experience in the heartbreak department, however i have never walked a mile in your shoes and have no idea what it would be like to go thru such a time with children to look out and care for as well.
When i am feeling down i find that it helps me to help others. In doing so i always manage to feel uplifted. For you this will apply to your children. Use all your positive energy to stay focused on them. As each new day passes the smiles will come more regularly and before you know it you will be hearing laughter. At this point you will realize that it has been hard, but you and your children are indeed getting thru it.
Keep your chin up and do not let the disrepectful act of your ex to allow You to fall from grace.
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