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Originally Posted by Young
"Real" Bodybuilders will tell you that creatine is useless.
There is no such thing as "Newer creatine"...there are only products with fancy labels claiming to be "new" creatine. The only two things you need in your bottle of creatine if your not going pure is....Argenine or a sugar product. Don't be fooled by "german technologies" or fancy scientific names 
1 gram of protein for 1lb of body weight. |
Way to prove my point about always thinking you are right without actually looking for the facts. Do a little research...
Oh, and bodybuilders tell you creatine is useless because they are on the juice...
Don't get sore, patting yourself on the back all day.