Quote:
|
Originally Posted by Shaft_1971
Michaelious is correct - I was a personal trainer for 7 yrs b4 I got in this biz. As you said you want to get ripped - you are not looking to gain mass. Eating right is all you need to do.
|
Yeah thats right on! Eating is everything, and drinking enough of the right fluids as well.
Creatine does a number on some peoples stomachs, I had to stop taking it becuase it made me sick as a bitch everytime I would try to down it.