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Creatine is safe...at least no study has shown otherwise.
it comes down to weather you want to look puffy and watered up. sure you will almost instantly see a size difference in your muscles, but most of that is water in your muscle cells.
Creatine is great for recovery and will help you put on a little size, but most of the size you put on will be water and will be lost right after you stop use.
Cell-Tech will put 15lbs on you in 2 weeks...but I'm not quite sure how much you will retain. Cell-Tech is also over priced. There are good alternatives out there though with a similar sugar content and such.
good luck
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