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hova · 10-31-2005, 03:11 PM

Creatine is good stuff, but if you use it don't use it more then 6 weeks in a row. Protein and weight gainers are probably better for you if you need to gain mass

10-31-2005, 03:11 PM
hova Traffillionaire Industry Role: Join Date: Jan 2002 Location: ICQ:209371571 Posts: 22,430	Creatine is good stuff, but if you use it don't use it more then 6 weeks in a row. Protein and weight gainers are probably better for you if you need to gain mass __________________ http://traffillions.com/ Sign up and get lifetime revshare on your traffic