http://www.janrainwater.com/htdocs/Rohde.htm - for that quote about they came for me
Real simple answer to the entire problem - Get The Fuck Rid of your Cell Phone if you dont like it - its not like its something required and for a few thousand years we've been able to live without them - they are a waste of money and are a total waste of time for all of the kids that use them in school now