GoFuckYourself.com - Adult Webmaster Forum - View Single Post - I just starting working out again to lose weight need some advise

Screaming · 10-19-2005, 04:00 PM

your best bet is exercise, it really doesnt matter much what you eat as long as you dont over do it if you exercise daily for at least 45 mins, if you are looking to trim down then something like aerobics

10-19-2005, 04:00 PM
Screaming I can change this!!!!! Join Date: Feb 2004 Posts: 18,972	your best bet is exercise, it really doesnt matter much what you eat as long as you dont over do it if you exercise daily for at least 45 mins, if you are looking to trim down then something like aerobics __________________