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Old 10-19-2005, 03:38 PM  
RogerV
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Join Date: Jul 2002
Posts: 12,591
I just starting working out again to lose weight need some advise

I started on Monday My goal is to lose 20lbs

what are the best methods

I cut out all fried foods, fat and suger all i eat is Sushi now.


Is there anyhting i can take like Trim spa to speed things up?
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