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Originally Posted by Rob
I want to deep fry some food but I want to make it as healthy as possible. Has anyone ever deep fried anything in Olive Oil? Is it even possible? The other alternative is Sunflower Oil.
Any recomendations?
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its not healthy to eat anything deep fried in anything. stop and look at how many calories you need in a day, figure out what your daily fat intake should be and then you will see that you are eating more than that in one sitting.
it you want to eat healthier, stop frying food. that would be your best start. oil is still fat.... regardless of what type of oil it is.
