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Go to a doctor and ask him to put you on Propranolol HCL Slow Release 40 or 80 MG
depending on your weight.
It is made for blood pressure but they also use it for stage fright and the snipers in the military use it to shoot calmer.
If you exercise it will make it so you can run your ass off and your heart will
maybe go up to 110 or in my case 90 beats per minute.
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