GoFuckYourself.com - Adult Webmaster Forum - View Single Post

jabula · 09-27-2005, 06:16 PM

I go 6 times a week, split routine training each bodypart twice a week & finishing off with abs & cardio 20-30 mnts everyday.
Medium protein & carbs. low fat works for me.

09-27-2005, 06:16 PM
jabula Confirmed User Join Date: Jan 2003 Posts: 1,037	I go 6 times a week, split routine training each bodypart twice a week & finishing off with abs & cardio 20-30 mnts everyday. Medium protein & carbs. low fat works for me. __________________ Need A Great Adult Host?