Quote:
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Originally Posted by A1R3K
just got an industrial strength blender like jamba juice got, it basically kicks ass. i am in smoothie mode, what are your recipes? it like a meal in a cup.
i use
strawberries
peaches
soy protein powder
bananas
sunny delight juice
and
ice
every morning
sometimes i use an egg white
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Why do you use soy protein powder?
I usually have 3 shakes a day. Depending on how much time I have I'll toss some cool shit together, but sometimes it ends up just being milk, protein powder (usually whey) and maybe a banana or two. Mixing strawberries, raspberries and bananas into some milk with vanilla whey protein powder is fucking sexcellent. It's not really a 'smoothie', but it's fucking good.
Enjoy your blender action!