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Originally Posted by Young
Oh and I don't really understand all this talk about "Old Creatine" and "New". ITS ALL THE SAME SHIT. Creatine Monohydrate hasn't changed in 40 years. The different products surround the Creatine Monohyrdrate with different things to help it absorb better.
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First you say you don't understand it (should have stopped there). Then you say it's all the same shit... wrong
Old creatine = Creatine Monohydrate
New Creatine = Creatine Ethyl Ester Hydrochloride
Old Creatine = You mixed with juice and drank it.
New Creatine = Comes in a Capsule.