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andrej_NDC · 09-20-2005, 05:14 PM

anyone who says creatine doesnt work on him, doesnt take it properly...

I have seen guys who drank it together with protein, or milk, or juice, etc...kills the whole effect.

09-20-2005, 05:14 PM
andrej_NDC Registered User Industry Role: Join Date: May 2004 Posts: 7,760	anyone who says creatine doesnt work on him, doesnt take it properly... I have seen guys who drank it together with protein, or milk, or juice, etc...kills the whole effect.