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Creatine has no effect on your sexual performance.
It fills muscle cells with water...there for giving you a "puffed up" or water retentioned look. Its good for endurance and minimal stregnth gains.
NO2 surrounds your muscle cells with blood giving you a pumped feeling. If your prone to cold sores stay far away from that shit.
Oh and I don't really understand all this talk about "Old Creatine" and "New". ITS ALL THE SAME SHIT. Creatine Monohydrate hasn't changed in 40 years. The different products surround the Creatine Monohyrdrate with different things to help it absorb better.
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