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Originally Posted by Mako
A1R3K is in the "denial" stage of this process...he won't gain weight, he'll just work it off, he wants to bulk up anyway, yada yada yada.
"Acceptance" will come in a month or so, when he finds himself on his fourth bag of M&Ms and it's not even Noon yet...Now THAT is the sign of an ex smoker.
Good tips Ben, as always. 
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meet me in vegas, i'll show you the abs and pay up my dinner wager to ya if i dont deliver.
you haven't met me i take it, i weigh 125 lbs and have never been over that in my life. oh, i'm 5'9"
no heavies in my fam either. none. some people just don't gain weight. i'm cursed.