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Today my personal trainer told me that (pic)
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09-14-2005, 07:56 AM
Dollarmansteve
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Join Date: May 2005
Location: T.O.
Posts: 2,849
managing water consumption is pretty simple - your body tells you when you need fluids. If you feel thirsty - drink. If you feel like you are forcing yourself to drink water, don't.
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