Originally Posted by AntiDrama

I am going to go 2 full weeks (including weekends) without a drop of alcohol or a bite of red meat.

NONE!

My plan is to lose 10lbs in 2 weeks. I will be incorporating 1 hour of daily exercise (walking, stretching, push-ups, crunches) and drinking 8-10 glasses of water. No more eating out either, unless it is soup/salad.

As far as eating is concerned, I am going to eat a vegetable or two at each meal, 2-3 fruits a day, and no red meat.