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Old 09-12-2005, 12:57 AM  
CC
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Join Date: Feb 2001
Posts: 1,690
Walking isn't a huge calorie burner, you might want to try the cross-trainer, the stairmaster, or even jogging. If you're cutting alcohol (I assume for calorie reasons), you should also cut out soda and TRY to cut down on your overall sugar intake as well. I cut out sugar a long time ago and I've never felt better. Eating out is fine--it's all about your choices. The key is making healthy choices, where ever you are.
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