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Muscle weighs more than fat: agree or disagree?
I've always beleived that muscle weighs more than fat. My background includes 3 years as a fitness instructor back in the early 80's, and over 15 years working in health care after that. I'm of the mind that muscle tissue is denser than fat tissue, thus the same volume of muscle would weigh more than an equal volume of fat.
But the person visiting me from the US right now says different.
What do you think? (and why?) If you can show any kind of proof, please do.
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