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Originally Posted by RookieApril
i run 5mi almost everyday, about 5 days a week. and i do about 150-200 crunches a day. i do weight training, yoga, swimming, i do it all!! i am a gym whore. 
i also eat really good too. a bit of a health nut. I LOVE IT! |
Crap, why the hell did you need to fast then? Did you used to be heavy? Congratulations anyhow, that's great discipline. The achieving the right mentality is the hardest part, and it sounds like you got that down pat!
That body's so nice, I had to signup for your affiliate program!