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Originally Posted by warren
I gave up for two weeks a few months back and it was as if I never smoked, felt much better about everything, gonna give it another go now.
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A typical smoker will start realizing benefits as quickly as 20 minutes after their last cigarette. I heard somewhere that after 15 years of not smoking you reduce your risks of smoking related lung cancers and what not by roughly 95%. You will always have a greater risk than someone who has never been a smoker, statistically speaking.