Originally Posted by Mr Exotic

I been doing the slimfast thing. I take a shake for breakfast and lunch and eat a decent but not totally pig out dinner. Walk a mile and a half everyday and take some old Metabolift pills (I had them from last time I lost weight, quit smoking and got up to 333 and got back down to 300, these are the ones that have ephedra, not healthy but damn do they pump me up and make me feel good).
I have been very slowly losing weight the last year and half, I started playing in 2 softball leagues last year and this year and quit drinking soda, just doing those 2 things I went from 6' 1 and 315 pounds to 295 pounds. The last 2 weeks I decided to get serious with my weight loss because the softball leagues ended and last year after the leagues ended I gained 10 pounds right off, dont want that to happen again. Believe it or not I have such a large build that when I weigh 250 pounds I am in pretty good shape. Eventually I would like to get down to a little under 220, at 220 I may be a bit too skinny and weak feeling though. I guess I will quit losing weight when my body decides to since I have no problems keeping the slimfast diet the rest of my life, I feel so so so much better just after 2 weeks words cannot describe. Eating about 1/4 of what I used to eat combined with these energy/diet pills and exercise my energy levels are literally 100x of what they used to be.