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Originally Posted by SPeRMiNaToR
Actually, I drink about 200 ounces a day and I'm piss like any normal person. As long as you spend an average amount of time in the GYM you'll sweat a lot of it out. Drinking massive amounts of water actually makes your metabolism skyrocket. and it makes the "munchies" pretty much stop, because you're always drinking water so your stomach thinks there's food in there, stopping your brain from going into "feed me" mode
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Intersting. I drink a lot of fluids but have a hard time just drinking glasses and glasses of water. I assume this would work the same if you were drinking say milk or juice?