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The concept of afterlife is a pyschological crutch. When bad things happen to people we love it's much easier to believe we'll see them again some day than to believe they just don't exist any more. The same goes for the realization that we will simply not exist anymore.
Our energy esacapes into the energy around us, for sure. Laws of physics have proven energy doesn't just cease to exist. So in a way you "go on" but you definitely won't be conscious of that.
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