Thread: 1lbs per day - how I do it
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Old 08-20-2005, 02:54 AM  
StatsJunky
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Join Date: Aug 2005
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Quote:
Originally Posted by SPeRMiNaToR
drink SHITLOADS of water. I mean SHITLOADS 8 ounces for every 10 pounds. So if you're 200lbs drink 160 ounces EVERYDAY
Thats like 20 glasses of water a day. I hope he plans on spending half his day in the washroom.
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