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i have one:
wrap the ribs plain in tin foil and put in the oven for 1 hour at 450
after the hour, take them out, put barbeque sauce on them, rewrap them in the same or different tin foil and put in the oven for another hour at 450
thats it, the trick that i learned is that with ribs, the meat gets more tender the longer you cook them...much different than my past experiences with steaks
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