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Originally Posted by supermann
And remember that to continue losing 1lbs a day, you gotto eat even less at 220 than at 235. good luck
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very true, the smaller you get the more aggressive your diet plan must be to continue the weight lose.
fatter people lose more weight the fatter they are.
those last 5-10 pounds down to your target weight can take 3 times as long to remove, especially if you are exercising because your muscle mass you gain weighs more than the fat you are removing.
stay at it and add years to your life, and get more pussy.
BTW: just moved my youngest son into his dormitory at college yesterday---and young people at the university are very fat these days in america---half the girls waddle like cows and are very unattractive.
you kids really need to get off the fast food.