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Originally Posted by Peaches
I'm with you Chase! 30 pounds by Vegas is my goal too (it was actually 30 pounds from Vegas 2005 to FLL and I obviously missed that one.........in fact, gained 10 instead, lol!).
Let's do it!!  |
I'd love to be 'in' on this as well! I have been on Atkins and have lost 18lbs of the 50 I need to lose....so, I've got a bit of a head start...but, I still have a ways to go.
Atkins has worked wonders for me so far....the weight just seems to fall off, I'm NEVER hungry (I have to remind myself that it's time to eat) I drink my 8-8oz glasses of water daily and I measure myself every Friday. I weigh myself daily...only because I can't control the urge.
I'm done my Atkins 'induction'...but have opted to do an extended induction in order to continue with the 'faster' weight loss....BUT, in about 2 weeks I will move on to the OWL phase (ongoing weight loss) and begin swapping out some of my dietary fat for more carbs...and so on, and so on....
One thing I REALLY need motivation for is working out. I haven't done so much as a leg up since I started eating this way.
I bought a Yoga DVD and a very cool yoga workout outfit (DVD is still in the wrapper and the clothes still have the tags on)
