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Old 08-13-2005, 06:31 PM  
sfera
Confirmed User
 
Join Date: Aug 2005
Location: ICQ: 248877409
Posts: 8,597
i used some of the transitions supplemetns to help me worked pretty good. my six pack is comming through !! you can check them out here if you want

you can lose the fat if you do it right. Remember muscle dictate metabolism. so dont get pissed off if you didnt lose wieght it the fat percentages and your overall life style that needs to change.

also chase, hit me up icq if you need some advise, im pretty educated when it comes to weight loss. icq in sig

good luck, im sure you'll reach your goal

Last edited by sfera; 08-13-2005 at 06:33 PM..
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