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Old 08-13-2005, 06:07 PM  
Doctor Dre
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Join Date: Jan 2001
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Quote:
Originally Posted by Sly
That sounds like hell. The only people that would be willing to do all that are the hardcore health people, and they don't need to lose weight!

I don't know why people make such a big deal out of it. Its really simple: eat healthier, do a reasonable amount of exercise and you will see results. And eating healthy isn't all that expensive either. You don't need to buy diet this and special that. Just buy stuff that is actually GOOD for you.

Frozen chicken breasts are fairly reasonable and quite healthy. Fresh chicken, the whole chickens, are incredibly fair priced and you can do ANYTHING with them. Fish isn't all that expensive. Turkey is cheap.

Potatoes, rice, pasta... all very cheap. Yes, people say stay away from these because of the carbs, but they are still healthy and very cheap. Eat moderately and you'll be fine.

Fresh vegetables you can always find fairly reasonable at a farmers market, and its straight from the ground too so its even better.
I cook a bunch of chickens at the begenning of the month and put them in small packages ... you can do so many different things with that ... lasts for the rest of the month ... at 2 bucks a pound, you can't go wrong . And it's actually better then fast food (taste).
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Quote:
Originally Posted by rayadp05 View Post
I rebooted, deleted temp files, history, cookies and everything...still cannot view the news clip. All I see is that fucking gay ass music video from "Rick Roll". Anyone else have a different link to the news clip?
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