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Sly · 08-13-2005, 02:16 PM

Cutting out soda and sugary drinks is a great way to lose weight AND you feel so much better afterwards. I stopped drinking soda for 6 months last fall, lately I've been drinking it again but really not that much, one can a day.

Staying away from fast food and snacks is another great way.

A lot of people skip straight to working out, which is a bad idea. Before trying to burn off excess weight, you need to cut out the unnecessary intake (food), THEN start burning off the flab. Do both and you'll be good to go.

08-13-2005, 02:16 PM
Sly Let's do some business! Industry Role: Join Date: Sep 2004 Location: Austin, TX Posts: 31,363	Cutting out soda and sugary drinks is a great way to lose weight AND you feel so much better afterwards. I stopped drinking soda for 6 months last fall, lately I've been drinking it again but really not that much, one can a day. Staying away from fast food and snacks is another great way. A lot of people skip straight to working out, which is a bad idea. Before trying to burn off excess weight, you need to cut out the unnecessary intake (food), THEN start burning off the flab. Do both and you'll be good to go. __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. Click here for more details.