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Like anything if one smokes in moderation, it will have little if any effect on overall long-term health. They are inherently bad for you, but so is an abundance of grease and fat or even such things as alcohol or the Sun's UV rays. If you enjoy a good smoke do so in moderation. If you took 20 shots of whiskey in a day because you like whiskey you'd be an alcoholic with a serious problem. The same isn't said for smokers who are obsessive about their consumtion of Cowboy Killers.
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