View Single Post
Old 08-01-2005, 12:56 PM  
Pleasurepays
BANNED - SUPPORTING TUBES
 
Join Date: Aug 2002
Location: I live in a pile of boogers
Posts: 11,913
Quote:
Originally Posted by galleryseek
6'0. I neglected building my legs for quite awhile so I'm suffering weight-wise from 'em being smaller proportionally than my upper body, but I'm workin hard on it ;)

http://www.bodygain.com/profile.php?uid=74 (more pics here)
you probably know this... but if you want mass - you have to stick to bigger compound movements - squats, dead lifts, bench etc. if you are not taking legs seriously as part of your routine for growth - you are cheating yourself. squat squat squat.
Pleasurepays is offline   Share thread on Digg Share thread on Twitter Share thread on Reddit Share thread on Facebook Reply With Quote