Quote:
Originally Posted by galleryseek
6'0. I neglected building my legs for quite awhile so I'm suffering weight-wise from 'em being smaller proportionally than my upper body, but I'm workin hard on it ;)
http://www.bodygain.com/profile.php?uid=74 (more pics here)

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you probably know this... but if you want mass - you have to stick to bigger compound movements - squats, dead lifts, bench etc. if you are not taking legs seriously as part of your routine for growth - you are cheating yourself. squat squat squat.
