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Originally Posted by fuzebox
Come on people... The diet doesn't "require" you to eat the fattiest foods you can find... You can do it just fine with low-fat low-carb foods like egg whites, poultry, fish, etc.
Carbs you don't burn turn into sugar which turns into fat. I don't get how anyone can say the diet is "bullshit" or "doesn't work"... It's not the best out there, but it sure as hell does work, especially when combined with excercise, and a lot quicker than just "eating less junk food".
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Here's the dealio. I'm gonna eat whatever the fuck I want. I'm also not going to get fat. If that means I have to burn extra carbs, then so be it. Anyone that has to take the yellow out of their eggs before they'll eat it is off in the head IMO.
I say the same thing to every person crying about losing weight. RUN! Do you ever see fat runners? There is a damn good reason for that.